"If you are looking for the path to finally allowing yourself to be the best version of you, WITHOUT all the shame and checkboxes that come with a typical self-help book, Wise Practice Skills is the road map that you NEED!"

I would highly recommend Wise Practice to anyone looking to learn skills to cope with life and life’s stressors. The DBT coaching is very valuable and helpful for anyone struggling with coping mechanisms. McKenzie goes above and beyond to make the client comfortable and to make the experience enjoyable and therapeutic.

My teenager and I both benefited from DBT with Wise Practice. My teenager worked with McKenzie and I worked with Jill. They were extremely professional and also very open, down-to-earth and approachable. Both of us gained some great skills. There was a huge, observable increase in self-esteem during the six months of DBT and its continued for months past the program

We brought our teenage daughter to Wise Practice for anxiety and saw tremendous progress. When your teenager says “I hate to admit my parents were right” you know it worked!

I would recommend anyone who is struggling with their coping skills and mental health. The progress I have seen is unlike with any other counselor/therapist I have gone to for my mental health. So to whoever reads this, if you’re struggling and need a support system to work through it. Go see McKenzie because there is hope and it does get better with DBT skills and support.

If you or your child are open to learning skills to help navigate life with all the emotions that we, as humans, feel, I highly recommend DBT and Wise Practice in particular.

Extremely professional practice out to help you. Also very caring staff who was amazing at showing me DBT skills to help with my anxiety issues. After 6 weeks and using the skills daily I now have a hold on my emotions and hopefully will continue using the skills in the future. Highly recommend this practice.

I was very nervous about starting with DBT and I wasn't sure what to expect but I couldn't have asked for a better person. I can't recommend her services enough!

Honestly had an amazing time. If you're looking for a practice who truly cares, this is the one, they 100% put their clients first.

I've never given a 5-star review before. No question here. What Jill and the Wise Practice has provided to this community has been amazing to be a part of and watch unfold. Great people + Great Skills = Bravo!

So beyond supportive and has helped me in ways I didn't even know possible. I am so beyond grateful for all the help I have received from this practice. I would truly recommend them to anyone I know and love.

The skills are clear and easy to understand, sensible and very effective. You can notice improvement the moment you start practicing them.

Has helped me tremendously with DBT, and in general. I've gained so many life changing skills and I am so thankful for DBT and this amazing company!

Learning DBT through Wise Practice was absolutely life changing for me, and I learned skills I will carry with me for a lifetime. Very grateful to have had such an enlightening experience.

I really love wise practice effort at every session. They never give up and gave me the best coping skills I need after beating cancer and dealing with mental illness myself. Great job!

Absolutely wonderful and helpful staff. The DBT program is very thorough, educational, and helpful.